Holiday Planner: How to Relax and Reduce Stress during the Holidays

ByEileen Roth
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Holiday Planner: How to Relax and Reduce Stress during the Holidays It’s holiday time. The biggest holidays of the year are upon us. Whether you celebrate Chanukah, Christmas or Kwanzaa, do you always spend them stressed out and frustrated? Do you forget to do things for the holiday gathering like make the carrots? Did you forget how many people are coming over and don’t have enough chairs? Do you plan out your serving pieces and utensils, or even a seating chart? Do you know what time relatives need airport or hotel pickups? Do you have your card list ready to…

What’s your Secret Remedy?

ByEileen Roth
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Between my hip bursitis pain and my husband’s stroke, we’ve had 8 therapy appointments a week since December, 4 each.   Next week my husband starts vision therapy to correct his missing left visual field.  If it helps, he might be able to drive again in 3-4 months. With driving back and forth to therapy appointments, I’ve turned to listening to audio books.  My husband’s choice would be more along Clive Cussler who writes adventure novels.  I heard some, but once he explained waterboarding, and I heard too much.  I was way too emotionally involved = TENSE as all get out, listening…